"Hitaahitam sukham dukham aayus tasya hitaahitam Maanam cha tat cha yatroktam aayurvedah sa uchyate."
"Ayurveda is a science, which describes the beneficial (hita) and the non-beneficial (ahita) aspects of life, the happiness and pain in life, their quality and quantity."
Ayurveda is the ancient Indian system of natural and holistic medicine.
When translated from Sanskrit, Ayurveda means “the science of life” (the Sanskrit root Ayur means
“longevity” or “life” and veda means “science”.
According to Ayurveda, each person will be influenced by certain elements more than others. This is because of their prakriti, or natural constitution.
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